Ketogenic diets can have many benifits, including weight loss, increased energy, improved insulin levels, and can assist in the healing of various autoimmune diseases.Still, It’s a rather drastic change from our standard way of living, and quite difficult to follow. Ketosis involves giving up grains, starchy vegetables, most fruit, sugar, and even excess amounts of … More Is Ketosis sustainable long term?
There are times when we have a tendency to idealise the past, and assume that any kind of ancient wisdom is right and superior. But just like bloodletting, sometimes our ancestors didn’t have it all figured out. Don’t get me wrong, it’s a wonderful system and there are many benefits to applying parts of it. … More The limitations of Ayurveda
Do you take care of yourself your health, maybe take cold showers, Avoid sugar and eat wholesome foods. And yet, sometimes it seems your body still won’t cooperate. I personally tried the Keto diet for a while, perhaps even misunderstood it a little. So much obsessing and researching and changing my mind and yet all … More Remembering to nourish the spirit
Due to technical difficulties everyone’s ‘favorite’ sage (an introvert with a blog) Has been unable to connect to that troublesome thing known as the internet. So It has been a rather sobering and humbling experience to be honest. I’ve had time to think about what I’ve been doing and things people have said and made … More We Now resume normal programming!
You know, This is one of those topics that isn’t on most peoples radar. Sure, You have the rainbows and the sometimed cringeworthy prose, But what does it all mean? “love has no gender” “There’s So many genders” “Oh, Gender’s Fluid” It’s empty, devoid of meaning. I want something more substantial. A Buddhist Saying comes … More What’s Gender Fluidity all about?
By the way, If you are not familiar with sacred geometry or the “new age” Movement, this probably won’t make much sense. so read on and run the risk of being terribly confused! I decided to write this after reading a few articles over the years, such as this one: Why I am no longer … More Sacred Geometry and the “False Light”