There are times when we have a tendency to idealise the past, and assume that any kind of ancient wisdom is right and superior. But just like bloodletting, sometimes our ancestors didn’t have it all figured out. Don’t get me wrong, it’s a wonderful system and there are many benefits to applying parts of it. … More The limitations of Ayurveda
For a while now, I’ve wondered if there might be a better life for me elsewhere. Maybe the city has more to offer? Or maybe I could travel for a while, and see if anywhere seems nice. After all, I’ve been living in the same place for a very long time. For the last year … More The Search for greener grass
I suppose all things come to an end, although that’s not always a bad thing. I don’t quite know how to say this, But I feel like me and this blog are done and dusted. Over the last few years I’ve poured my soul out here. To be honest I don’t think I have anything … More It’s time to move on?
Hey, Have you ever gotten into the soul consuming world of dietary advice? I Have! Between Keto and paleo and everything else inbetween, It seems That extremes are in vogue. I kid you not, ‘Carnivore’ is now a thing. I won’t mention any names, but someone I know started doing it. Thank God they still … More Ditching the diets
“Hey, can I get you some lunch?” I turn my head, only be met with total stranger-her face etched with concern. Oops. I had been staring longingly at the Chinese food. Not out of hunger, just mere curiosity. All full of meat. Darn. A total stranger! I mean, It’s touching and all, but I’m not … More Making light of Anorexia
Not too long I was munching into what claimed to be bread. Yuck! Try as it might, it was never going to be wheat. They spent so much effort trying to change it into something it’s not. Not too long after staring at the laundry list of ingredients, I started to wonder: What could they … More Learning to go with the grain
Do you take care of yourself your health, maybe take cold showers, Avoid sugar and eat wholesome foods. And yet, sometimes it seems your body still won’t cooperate. I personally tried the Keto diet for a while, perhaps even misunderstood it a little. So much obsessing and researching and changing my mind and yet all … More Remembering to nourish the spirit