Reconsidering Grains.

It’s become quite trenty to go grain free. So much so, that they’ve even started making grain free dog food! But why have we decided to shun the humble grain? The usual argument goes something like this: Grains can’t be foraged by hunter-gathers and therefore are not a part of a natural human diet. The … More Reconsidering Grains.


Is Raw food Healthier?

Generally speaking, we cook most of what we eat. While this is mostly benificial, it has its drawbacks. So it begs the question: is raw food better for us? Fruit especially, is something that wants to be eaten. And not all fruit is sweet. Historically speaking, even nuts like almonds were considered a ‘fruit’. More … More Is Raw food Healthier?