The idea of practicing Ahimsa is a rather attractive one. Generally speaking it means “Non harm”, though it might be more accurate to think of it as trying to avoid causing unnecessary suffering. Most people interpret Ahimsa to mean giving up meat, or in more extreme cases: eggs and dairy as well. In fact, there … More Exploring Auyrveda: The Vegetarian Myth
Everywhere you look, someone is promoting their personal version of a detox diet. If we’d just follow this plan, we’ll finally be able to be perfectly healthy. Yet nobody seems to agree on how to go about doing this? Some people suggest drinking nothing but water, or to start juicing and gulping down green smoothies … More What’s the best way to Detox?
Lately, the practices of culturing fermenting have exploded in popularity. It’s good for the gut, experts say. Yet in the end, was it ever anything more than a method of preservation? After all, without the convenience of freezers or refridgeration, what other options did people have? I bring this up because I’ve always reacted … More Culturing- A Necessary evil?
Have you got your blenders ready? Time to make a green smoothie! Or is it? Some people suggest drinking nothing but fruit juice or green smoothies in order to detoxify the body. I can remember the first time I tried making a green smoothie. For all my efforts, I only got a sore throat in … More Are Smoothies Any good?