We are what we eat, as the old saying goes. We all know the choices we make affect our physical body, but what effect do they have on our mind and spirit? Many ancient practices, including Ayurveda are of the belief that what you eat ultimately determines the level of consiousness you can achieve. Generally … More Exploring Ayurveda: subtle energy and sattvic food.
There is quite a bit of ‘information about things like chakras, spirituality, angels, Ascended masters, and so on. But not so much about the actual practical use of energy and how it relates to ‘boring’ old normal life. You hear about chakras and blockages, or grey, dead auras, but it’s often rather insubstantial. How can … More Energy Healing beyond the chakras