We all do it. Sleeping that is. Unless you’re undead or made of stone or something. And seeing as you are probably neither of those, I’m writing this. These days we live in some rather unnatural arrangements, much of which is not condusive to a good night’s sleep. It’s no wonder insomnia is so widespread. … More Some Advice for sleeping.
There are many problems we consider normal in modern society When it comes to our feet. Ingrown toenails, fused toes, knee replacements, and a whole slew of other things. I personally don’t buy the idea that knees just wear out over time, because we never lived that long till now. So are modern shoes to … More Have you tried minimalist footwear?