The Idea of reverting back to a nomadic way of living has captured our collective imaginations. We dream gaining the vigor and health of our wild ancestors. A big part of this is adopting a natural diet. As such, many of us wish to give up the products of agriculture. While it might be called … More The Art of Paleo Vegetarianism
Wether you love Rice or can’t stand the stuff, you can’t deny that it serves as a staple for many. And why wouldn’t it? It’s a cheap, reliable source of energy. And Without it, where would many of us be? But as popular as it is, Rice has the misfortune of being a grain. And … More Rice- The King Of Grains?
Generally speaking, we cook most of what we eat. While this is mostly benificial, it has its drawbacks. So it begs the question: is raw food better for us? Fruit especially, is something that wants to be eaten. And not all fruit is sweet. Historically speaking, even nuts like almonds were considered a ‘fruit’. More … More Is Raw food Healthier?
Lately, the practices of culturing fermenting have exploded in popularity. It’s good for the gut, experts say. Yet in the end, was it ever anything more than a method of preservation? After all, without the convenience of freezers or refridgeration, what other options did people have? I bring this up because I’ve always reacted … More Culturing- A Necessary evil?
I’ve often heard people make the complaint that dairy subsitutes are nothing more than imitations, a mockery of the real thing. Yet when I decided to look into the history of plant-based milks, I was rather suprised by what I found. I kid you not, Almond milk was a staple of medieval cooking. Why was … More The suprising history of dairy subsitute.
Have you got your blenders ready? Time to make a green smoothie! Or is it? Some people suggest drinking nothing but fruit juice or green smoothies in order to detoxify the body. I can remember the first time I tried making a green smoothie. For all my efforts, I only got a sore throat in … More Are Smoothies Any good?
Hey, Have you ever gotten into the soul consuming world of dietary advice? I Have! Between Keto and paleo and everything else inbetween, It seems That extremes are in vogue. I kid you not, ‘Carnivore’ is now a thing. I won’t mention any names, but someone I know started doing it. Thank God they still … More Ditching the diets