Considering your Constitution

Have you ever wondered why What works for one person doesn’t seem to work for everyone? I certainly have. Why is it that some of us can handle dairy just fine, yet others can’t even touch the stuff? That some people can handle raw food but others can’t? I’ll be honest, it has been on … More Considering your Constitution

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Musing on Mussels

“In ancient times, the people fed on herbaceous plants and drank [only] water, picked fruit from shrubs and trees and ate the meat of oysters and clams…” Most of us automatically think of dairy when we consider a meatless diet. It’s a wonderful meat substitute if you can tolerate it. But it certainly isn’t paleo. … More Musing on Mussels

Is Raw food Healthier?

Generally speaking, we cook most of what we eat. While this is mostly benificial, it has its drawbacks. So it begs the question: is raw food better for us? Fruit especially, is something that wants to be eaten. And not all fruit is sweet. Historically speaking, even nuts like almonds were considered a ‘fruit’. More … More Is Raw food Healthier?