Hey, Have you ever gotten into the soul consuming world of dietary advice? I Have! Between Keto and paleo and everything else inbetween, It seems That extremes are in vogue. I kid you not, ‘Carnivore’ is now a thing. I won’t mention any names, but someone I know started doing it. Thank God they still … More Ditching the diets
“Hey, can I get you some lunch?” I turn my head, only be met with total stranger-her face etched with concern. Oops. I had been staring longingly at the Chinese food. Not out of hunger, just mere curiosity. All full of meat. Darn. A total stranger! I mean, It’s touching and all, but I’m not … More Making light of Anorexia
Have you ever found yourself pouring over an ingredients list, Weighing up how many grams of sugar, fat or sodium was in something? It seems so matter of factly, sitting there on the nutrition label. But what exactly does it have to do with reality? At the dawn of science, we started to pull the … More Beyond the numbers: The Synphony of ingredients.
I know! Shun those pesky Grains, Carbs and Grab some bacon. Sounds great. Unless you’re a vegetarian. While I believe there are a number of good ideas in paleo, I don’t think it really makes sense. How do we know what our ancestors actually ate? Why are eggs acceptable despite being potential irritants but legumes … More Is Paleo Really the way to go?
The popular opinion of late is that raw is the way to go when eating food- after all, That way it retains all of the goodies our bodies need. I guess there is some truth to that. But that also.means that it is harder to digest and puts more strain on the digestive system. Another … More Is Raw really better?
I recently wrote about the evils of those pesky grains. People really, really loved it for some reason. I even had a conversation about it with someone and they told me how much they completely agreed with me. Despite this, I continued to eat them, figuring that oats (edit- They were not gluten free) and … More Surely Not all grains?
It’s no secret that the times we live in are not exactly the best they’ve ever been, despite what cynics would tell you. People often muse on how lucky we are to live in this age of such plenty. They remind you that things like chocolate are available to the masses where once they were … More It seems the world is beginning to change.