A Few years ago, I can recall hearing the term mentioned in passing. An alternate method of healing, using energy! I had to find out more. So I looked online for masters in the area, and contacted one. And pretty soon, I was on their table, having the most incredible experience! I could physically feel … More Is Reiki what it claims to be?
I don’t know about you, but I’m tired of watching everything go round in circles. It’s no secret coconut is getting it’s chance in the limelight, much like soy did not too long ago. But time as marches on, it will likely fade into obscurity. Does anyone remember the atkins plan? That’s why I decided … More Sages Sensible Diet
There are times when we have a tendency to idealise the past, and assume that any kind of ancient wisdom is right and superior. But just like bloodletting, sometimes our ancestors didn’t have it all figured out. Don’t get me wrong, it’s a wonderful system and there are many benefits to applying parts of it. … More The limitations of Ayurveda
Nobody likes tap water.It tastes terrible and often contains chlorine, fluoride, among other thing depending on where you live. It’s no wonder most of us hate drinking it! When learned about this and water fluoridation, I started buying reverse osmosis water, despite it being inconvenient. After all, toxic chemicals shouldn’t be in our drinking water. … More Is Pure water safe to drink?
Hey, Have you ever gotten into the soul consuming world of dietary advice? I Have! Between Keto and paleo and everything else inbetween, It seems That extremes are in vogue. I kid you not, ‘Carnivore’ is now a thing. I won’t mention any names, but someone I know started doing it. Thank God they still … More Ditching the diets
“Hey, can I get you some lunch?” I turn my head, only be met with total stranger-her face etched with concern. Oops. I had been staring longingly at the Chinese food. Not out of hunger, just mere curiosity. All full of meat. Darn. A total stranger! I mean, It’s touching and all, but I’m not … More Making light of Anorexia
Do you take care of yourself your health, maybe take cold showers, Avoid sugar and eat wholesome foods. And yet, sometimes it seems your body still won’t cooperate. I personally tried the Keto diet for a while, perhaps even misunderstood it a little. So much obsessing and researching and changing my mind and yet all … More Remembering to nourish the spirit