Musing on Mussels

The paleo diet has taken the world by storm. By following We dream of gaining the vigor and health of our wild ancestors. As such, many of us wish to give up the products of agriculture. While it might be called a fad by some, isn’t it just a return to our natural way of … More Musing on Mussels

Is Raw food Healthier?

Generally speaking, we cook most of what we eat. While this is mostly benificial, it has its drawbacks. So it begs the question: is raw food better for us? Fruit especially, is something that wants to be eaten. And not all fruit is sweet. Historically speaking, even nuts like almonds were considered a ‘fruit’. More … More Is Raw food Healthier?