Not too long I was munching into what claimed to be bread. Yuck! Try as it might, it was never going to be wheat. They spent so much effort trying to change it into something it’s not. Not too long after staring at the laundry list of ingredients, I started to wonder: What could they … More Learning to go with the grain
The popular opinion of late is that raw is the way to go when eating food- after all, That way it retains all of the goodies our bodies need. I guess there is some truth to that. But that also.means that it is harder to digest and puts more strain on the digestive system. Another … More Is Raw really better?