There are times when we have a tendency to idealise the past, and assume that any kind of ancient wisdom is right and superior. But just like bloodletting, sometimes our ancestors didn’t have it all figured out. Don’t get me wrong, it’s a wonderful system and there are many benefits to applying parts of it. … More The limitations of Ayurveda
In many places, the water supply is contaminated with added chemicals like flouride and chlorine. As a result of this, many health conscious individuals began searching for better alternatives. One choice many people opt for is reverse osmosis water, as it is free from any impurities. And this is great in theory, but, It’s also … More Is Pure water safe to drink?
The popular opinion of late is that raw is the way to go when eating food- after all, That way it retains all of the goodies our bodies need. I guess there is some truth to that. But that also.means that it is harder to digest and puts more strain on the digestive system. Not … More Is Raw really better?