Tap water is pretty terrible, Of that I’m sure we can agree. It tastes terrible and often contains chlorine, fluoride, among other thing depending on where you live. It’s no wonder most of us hate drinking it! When learned about this and water fluoridation, I started buying bottled reverse osmosis water at a great inconvenience … More Purified Water- Should we be drinking it?
The popular opinion of late is that raw is the way to go when eating food- after all, That way it retains all of the goodies our bodies need. I guess there is some truth to that. But that also.means that it is harder to digest and puts more strain on the digestive system. Another … More Is Raw really better?