Everywhere you look, someone is promoting their personal version of a detox diet. If we’d just follow this plan, we’ll finally be able to be perfectly healthy. Yet nobody seems to agree on how to go about doing this? Some people suggest drinking nothing but water, or to start juicing and gulping down green smoothies … More What’s the best way to Detox?
Have you got your blenders ready? Time to make a green smoothie! Or is it? Some people suggest drinking nothing but fruit juice or green smoothies in order to detoxify the body. I can remember the first time I tried making a green smoothie. For all my efforts, I only got a sore throat in … More Are Smoothies Any good?