It may be hard to believe, There was a time when I couldn’t even go outside the house at all. Or talk to anyone new. I was tired of being so stuck. Many people have given me tools that I feel deserve to be shared. This is mainly intended for people with Aspergers and high functioning … More Some advice on Managing Sensory overload.
I’ve heard it again and again, from many different people and cultures. Forget about your past, don’t worry about the future. The Present moment is all there is. Which is true. It is also true that the past once was the present. That’s a bit of a mouthful. While there is merit in doing this, … More Why Should We Only Focus On The Present?