The Idea of reverting back to a nomadic way of living has captured our collective imaginations. We dream gaining the vigor and health of our wild ancestors. A big part of this is adopting a natural diet. As such, many of us wish to give up the products of agriculture. While it might be called … More The Art of Paleo Vegetarianism
Generally speaking, we cook most of what we eat. While this is mostly benificial, it has its drawbacks. So it begs the question: is raw food better for us? Fruit especially, is something that wants to be eaten. And not all fruit is sweet. Historically speaking, even nuts like almonds were considered a ‘fruit’. More … More Is Raw food Healthier?