I’ve often heard the complaint that dairy subsitutes are imitations, a mockery of the real thing. So I looked up the history of it. I was rather suprised by what I found. I kid you not, Almond milk was a staple of medieval cooking. We can thank the church for setting some pretty hefty dietary … More The suprising history of dairy subsitutes
I know! Shun those pesky Grains, Carbs and Grab some bacon. Sounds great. Unless you’re a vegetarian. While I believe there are a number of good ideas in paleo, I don’t think it really makes sense. How do we know what our ancestors actually ate? Why are eggs acceptable despite being potential irritants but legumes … More Is Paleo Really the way to go?
I recently wrote about the evils of those pesky grains. People really, really loved it for some reason. I even had a conversation about it with someone and they told me how much they completely agreed with me. Despite this, I continued to eat them, figuring that oats (edit- They were not gluten free) and … More Surely Not all grains?